Apple and Chickpea Cake
Prep Time: 10 minutes
Total Time: 1 hour, 10 minutes
Servings: 8
Cake is fudgy, delicious and healthy at the same time. Yum!
Ingredients:
1.5 cups chickpeas, cooked (can be from canned)
½ a banana (about 1/2 a cup)
¼ cup coconut flour + 5 tbsps
1 tbsp cacao powder
1 tsp cinnamon
1 tsp baking powder
½ cup almond butter
¼ cup maple syrup
1 cup almond milk
1 large apple, chopped
chopped cashew nuts to decorate, (optional)
Fresh Cherries for topping
1.5 cups chickpeas, cooked (can be from canned)
½ a banana (about 1/2 a cup)
¼ cup coconut flour + 5 tbsps
1 tbsp cacao powder
1 tsp cinnamon
1 tsp baking powder
½ cup almond butter
¼ cup maple syrup
1 cup almond milk
1 large apple, chopped
chopped cashew nuts to decorate, (optional)
Fresh Cherries for topping
Directions:
Preheat your oven to 400.
Add chickpeas, coconut flour, cacao powder, cinnamon, baking powder, almond butter, maple syrup and almond milk to a processor, then blend until smooth.
Pour batter into a cake pan, then top with apple slices, cashews and bake for 45 minutes.
Or until golden and crispy around the edges, but still slightly soft in the centre.
Allow to cool for 15 minutes before serving with fresh cherries and a drizzle of warmed nut butter. Enjoy!
Preheat your oven to 400.
Add chickpeas, coconut flour, cacao powder, cinnamon, baking powder, almond butter, maple syrup and almond milk to a processor, then blend until smooth.
Pour batter into a cake pan, then top with apple slices, cashews and bake for 45 minutes.
Or until golden and crispy around the edges, but still slightly soft in the centre.
Allow to cool for 15 minutes before serving with fresh cherries and a drizzle of warmed nut butter. Enjoy!
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